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Michele has developed her own signature line of Fitness DVD's that will motivate and inject some excitement and energy into your life!
*Each DVD is $19.99 USD + Shipping & Handling
*Purchase ALL FOUR FOR: $69.96 USD
SEE BOTTOM OF PAGE FOR THIS SPECIAL PRICE!
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FLEXFUEL...
Challenge ALL major muscle groups using Barbells and Dumbells to create a strong, lean and sculpted physique!
Target all the major muscle groups in this fun, challenging and powerful group muscle-training class! You will learn perfect technique that will not only improve your strength and posture, but will also provide you with the ability to conquer all the physical challenges in your daily life.
GET LEAN, STRONG AND SEXY!
RESULTS, SEXY PHYSIQUE, SELF ESTEEM...ALL IN YOUR OWN HANDS...PURCHASE FLEXFUEL!!
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Click HERE to preview |
JETFUEL...
If you are short on time and want a fast complete workout, try JETFUEL.
Two workouts on one DVD!! A half hour ball class is followed by a half hour band class. Great fun, time flies by! Do one or both workouts! Get lean and mean...FAST!! Your cardiovascular fitness, and your major muscle groups are challenged in a whole new way with these simple, yet highly effective tools!! GET FIT FAST!!
LOTS OF CORE ABDOMINAL FUN!
FUN, FITNESS AND ABSOLUTE RESULTS...ORDER TODAY, OR DENY YOURSELF ALL YOU EVER WANTED!
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Click HERE to preview |
SOULFUEL...
Michele's Signature Class!
The perfect fusion of 3 mind/body disciplines...Tai Chi to stimulate energy and internal health, Yoga for strength, flexibility and balance, and Pilates to develop core strength, and stabilize the spine. This class is, beautifully choreographed with inspirational music. Experience Strength, Balance and Flexibility with a soft, inspirational flow.
Give yourself a gift. Take a moment out of your busy life to..
.FEED YOUR SOUL!
BALANCE, STRENGTH AND THE SEXIEST YOU HAVE EVER FELT...
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Click HERE to preview |
METFUEL...
THE ULTIMATE FUNKY-M WORKOUT!
MELT FAT AWAY with METFUEL'S explosive cardio & Muscle interval training. Research proves that interval training is THE most effective method of improving fitness!
Amazing results in minimal time! 65 minutes of aerobic to anaerobic intervals, Will actively raise your metabolic rate, so you burn more fat even while you sleep. METFUEL sculpts your Muscle mass, reduces Fat, increases lung capacity, strengthens the Heart and CHALLENGES THE CORE!
BURN MORE CALORIES, EVEN WHILE YOU SLEEP!
BODYPUMP WAS ONLY THE BEGINNING...METFUEL IS GOING A HUGE STEP FURTHER...
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*ORDER all FOUR DVD's for a low price of $69.96!
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STRIPFIT/CARDIO-DANCE CLASSES...
HAVE A BACHELORETTE PARTY PLANNED?
CALL MICHELE FOR A FUN PRIVATE CLASS
FOR THE GURLZ!
Want to dance? Don't know how? No Problema!
Michele is not a dancer...she is a teacher! More fun than anything, easier than you think!
Enjoy all the flavors of funk, hip hop, salsa and African dance with the added benefit of challenging your heart and lungs!
All routines start with the most basic of movements!
If you can march, step-touch and love music, you ’ve got it, Baby! By the end of the class, you will be dancing…guaranteed!! You may not know how you got there, but, you definitely got there!
GETCHA SEXY BACK!
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Discover other Signature Workouts by Michele |
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Strip Fit…
Discover your Sexy side!!
Cardiovascular training for the heart, and the sweetheart!
Michele will show you a few simple movements that will make you sweat, smile, and give you a whole new leg workout! Can’t really describe this one gurlz, you’ll have to give it a go!! The most fun you can have with your clothes on! “Strip” your way into Fitness! Wear a little swish skirt over your tights!
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“CORNERED”- The Ultimate Step Class…
What’s better than a step class?? Well, a step class where you use 2 Steps, of course!
If you like a challenging workout, both physically and mentally, this one is definitely for you!!
This full hour of cardio absolutely flies by in this Rockin’ workout!! “CORNERED” is one of the signature classes designed by Michele that has become hugely popular in Calgary!!!
Come ready to make some Noise!!
AVAILABLE ON DVD, SEE BOTTOM OF PAGE!!
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Mirror-Step
“We are each other's reflection”...
Walk away, meet in the middle,
Shuffle by and look eye to eye.
Work as a team, same goal in sight.
One board, one move, equal riser height,
Creating energy, transition with ease,
Keep it simple and seamless, these are the KEYS! |
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Starburst-Step…
For the seasoned step fan!! We use 4 steps in this multi-step format…in a whole new way!! Each “starburst” consists of 4 steps, you can have 2 participants in a starburst, or, you can have more of a thrill and have 4 people in a starburst!! The coolest step class on the planet! |
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CORNERED! STEP DVD WITH MICHELE!!!!
In this high-octane, goosebump-inducing
MULTI-STEP workout:
we use two steps to form a "corner," and then move seamlessly and logically from one to the other. One hour of super-fun cardio on this DVD with Michele. To purchase go to the IDEA website, just click the link below... |
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by Michele Carmichael
Item: C910225
Product Type: DVD
Nonmember Price: $34.95
Member Price: $24.95
Members Save: $10.00 (29%)
Regular price: $44.95 Nonmember, $34.95 Member
Special Price: $34.95 Nonmember, $24.95 Member
CLICK HERE to visit the Idea Site |
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