Purchase DVDs

We are so proud to present our DVD Series...FunkyM FuelSystems! 

Michele Carmichael has been trained and certified in the Les Mills programs of Bodypump and Bodyflow, she found a need for many to have a version for home use, and therefore has developed her own BETTER versions!

Each DVD is only $14.99 or purchase all four for only $49.96

I want to purchase all four for only $49.96...

FLEXFUEL

...

Better than Bodypump! Challenge ALL major muscle groups using Barbells and Dumb-bells to create a strong, lean and sculpted physique!
Target all the major muscle groups in this fun, challenging and powerful group muscle-training class! You will learn perfect technique that will not only improve your strength and posture, but will also provide you with the ability to conquer all the physical challenges in your daily life. GET LEAN, STRONG AND SEXY!
RESULTS, SEXY PHYSIQUE, SELF ESTEEM...ALL IN YOUR OWN HANDS...PURCHASE FLEXFUEL!!

SOULFUEL...

Michele's Signature Class!
The perfect fusion of 3 mind/body disciplines...Tai Chi to stimulate energy and internal health, Yoga for strength, flexibility and balance, and Pilates to develop core strength, and stabilize the spine. This class is, beautifully choreographed with inspirational music. Experience Strength, Balance and Flexibility with a soft, inspirational flow.
Give yourself a gift. Take a moment out of your busy life to..
FEED YOUR SOUL!

JETFUEL...

If you are short on time and want a fast complete workout, try JETFUEL.
Two workouts on one DVD!! A half hour FITBALL class is followed by a half hour FITBAND class. Great fun, time flies by! Do one or both workouts! Get lean and mean...FAST!! Your cardiovascular fitness, and your major muscle groups are challenged in a whole new way with these simple, yet highly effective tools!! GET FIT FAST!!

LOTS OF CORE ABDOMINAL TRAINING! FUN!FUN, FITNESS AND ABSOLUTE RESULTS!

METFUEL...

THE ULTIMATE FUNKY-M WORKOUT!
MELT FAT AWAY with METFUEL'S explosive cardio & Muscle interval training. Research proves that interval training is THE most effective method of improving fitness!
Amazing results in minimal time! 60 minutes of aerobic to anaerobic intervals, Will actively raise your metabolic rate, so you burn more fat even while you sleep. METFUEL sculpts your Muscle mass, reduces Fat, increases lung capacity, strengthens the Heart and CHALLENGES THE CORE!
BURN MORE CALORIES, EVEN WHILE YOU SLEEP!
BODYPUMP WAS ONLY THE BEGINNING...METFUEL IS GOING A HUGE STEP FURTHER...DO YOU WANT RESULTS...OR DO YOU WANT EXCUSES???

CORNERED?  MULTI-STEP CARDIO

Michele's amazing Multi-Step Workout!! Get into the corner! Discover new variety with choreography you already know! Learn to utilize familiar movements in a whole new way with this high-octane, goosebump-inducing workout! We use two steps to form a "corner," and then move seamlessly and logically from one to the other. This video was filmed at Michele's live presentation at the World IDEA Fitness convention in San Diego CA.

Click the photo to purchase from IDEA!